The gentle, harmonious movements of Qi Gong have a positive, beneficial effect on health and longevity.
Based on the cultivation of internal energy, Qi Gong differs from other common sports practices. Its aim is to help you progress, through the discovery of yourself and your potential, using gentle gestures and the search for contact with the different energies that make your body and your life vibrate.
Qi Gong is a set of preventive techniques for health, physical and mental harmonization. It is an integral part of traditional Chinese medicine, where, according to the TAO theory, Qi is a set of non-visible forces, and all visible phenomena are its manifestation. (Text by Michel Ryckembusch: Qi gong basics)
Workshops are open to adults of all ages. They are independent of each other.
Classes are held every Monday at 7.15pm, every Tuesday at 3pm and every Saturday at 10am.
Duration: 1h30
Based on the cultivation of internal energy, Qi Gong differs from other common sports practices. Its aim is to help you progress, through the discovery of yourself and your potential, using gentle gestures and the search for contact with the different energies that make your body and your life vibrate.
Qi Gong is a set of preventive techniques for health, physical and mental harmonization. It is an integral part of traditional Chinese medicine, where, according to the TAO theory, Qi is a set of non-visible forces, and all visible phenomena are its manifestation. (Text by Michel Ryckembusch: Qi gong basics)
Workshops are open to adults of all ages. They are independent of each other.
Classes are held every Monday at 7.15pm, every Tuesday at 3pm and every Saturday at 10am.
Duration: 1h30
